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Sleep better, use sleeptech to improve sleep

Sleep better sleep with sleeptech apps, books, smart bedroom gear, headbands and other tech to improve your sleep

Progressive muscle relaxation

5 ways to relax before falling asleep

Nerves, tension, stress, sometimes one is not relaxed enough to fall asleep. Instead of taking pills or other things, here[…]

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weighted blanket

Why weighted blankets are important

Weighted blankets have been on the market for years, but not everybody is convinced about the benefits. Is it a[…]

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happy sleeper

7 easy ways to improve sleep quickly

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Sleep robot Somnox 1 and Somnox 2

What are the differences between Somnox 1 and Somnox 2?

Somnox 1 and Somnox 2 are both Breathe & Sleep Companions. They help you fall asleep faster, easier, and more[…]

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5 types of devices that can help improve sleep

There are several medical devices and tools that can help improve sleep. Some of the most common ones include: Overall,[…]

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find perfect pillow

4 tips for finding the perfect pillow

When choosing a pillow, it’s important to consider a few key factors to ensure that you select one that will[…]

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10 myths about food before sleep

10 myths about food and sleep

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Somnox Sleep Robot

5 reasons to sleep with a Somnox robot

Sleeping with a robot might sound odd. However, the Somnox sleeping companion does offer great benefits. 1. Improved Sleep Quality:[…]

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Yaasa Infinity Blanket

How weighted blankets improve sleep

Weighted blankets are designed to provide a comforting, soothing sensation that helps people relax and sleep more deeply. Studies suggest[…]

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Track your sleep with Withings Sleep

Withings has been around for a while and so is its sleep tracker. This sleep tracker is not a wrist[…]

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Recent Posts
  • 5 ways to relax before falling asleep
  • Why weighted blankets are important
  • 7 easy ways to improve sleep quickly
  • What are the differences between Somnox 1 and Somnox 2?
  • 5 types of devices that can help improve sleep
Latest products
  • Yaasa Infinity Blanket Yaasa Infinity Blanket
  • ZEEQ Smart Pillow ZEEQ Smart Pillow
  • kokoon-noise-cancelling-headphones Kokoon Noise Cancelling Headphones
  • Hatch Restore Smart Light Hatch Restore
  • Muse S headband Muse S headband
Product categories
  • air quality monitor
  • bed
  • books
  • headphones and airbuds
  • meditation headband
  • pillows
  • sleep robot
  • sleep tracker
  • smart blanket
  • smart light
  • weighted blanket
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  • Home
  • Frequently Asked Questions about Sleep
  • The best sleep products, apps, supplements and books